This program may be a fit if: you've been managing anxiety or low mood for a long time, feel like you've lost yourself, or need support rebuilding a sense of self outside of others' expectations.
This program may be a fit if: your relationships feel consistently painful or unsafe, you struggle with boundaries or self-worth with others, or if you've experienced emotional, physical, or intimate partner trauma.
This program may be a fit if: you are stepping down from inpatient or residential care, or if trauma symptoms are disrupting your daily life.
This program may be a fit if: your career has contributed to a mental health breakdown, if you struggle to separate your identity from your productivity, or if you are experiencing burnout alongside anxiety or depressive symptoms.
This program may be a fit if: you are a student struggling to manage mental health alongside academic responsibilities, or if anxiety, depression, or trauma history is affecting your academic performance or sense of self.
Sol's treatment day is structured to hold both clinical depth and human pacing. A typical day across PHP and IOP includes:
| Component | Description | Typical Frequency |
|---|---|---|
| Individual therapy | One-on-one sessions with an assigned therapist | Weekly (more intensive in PHP) |
| Group therapy | Small-group sessions (max 10 per facilitator) using CBT, DBT, and mindfulness | Daily |
| Specialty program sessions | Program-specific content (e.g., trauma processing, relationship dynamics, occupational stress) | Multiple times/week |
| Psychiatric services | Psychiatry for evaluation, medication management, and monitoring | Weekly (PHP); as needed (IOP) |
| Holistic modalities | Art therapy, music therapy, breathwork, mindfulness meditation | Integrated throughout the week |
| Case management | Insurance coordination, referrals, discharge planning, and life support | Ongoing |
| Nursing | Vital monitoring, medication oversight, health check-ins | Daily |
No single program fits every woman. The right match depends on the conditions you're navigating, the life context driving your stress, and the level of care your clinical assessment recommends. Some women enter with a clear diagnosis; others arrive knowing only that what they've been doing hasn't been working.
Our admissions team begins every intake with a clinical assessment designed to surface not just symptoms but circumstances. That conversation shapes your program placement and your individualized treatment plan.
| Program | Best Fit For | Core Focus |
|---|---|---|
| Women's Wellness | Women experiencing identity disconnection, emotional dysregulation, or long-standing anxiety | Self-concept, emotional health, relational patterns |
| Relationship Recovery | Women healing from relational trauma, codependency, or attachment wounds | Attachment, interpersonal effectiveness, trauma from relationships |
| Trauma-Targeted | Women with PTSD, complex trauma, or trauma co-occurring with SUD | EMDR, trauma processing, daily stabilization |
| Work Stress Reduction | Women experiencing burnout, occupational anxiety, or performance-based depression | Stress regulation, boundary-setting, identity outside of work |
| Student Support | Students or academic women managing mental health alongside performance demands | Anxiety, stress, identity development, academic balance |
