Women’s Recovery Resources in Riverside, CA

(951) 972-5085

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Supportive Information for Women and Families Considering Treatment

Why Resources Matter in the Recovery Journey

Recovery is not a single decision—it’s a process filled with questions, uncertainties, and important choices. At Sol Women’s Treatment in Riverside, we know that women and families need more than program descriptions or service pages. They need resources that answer questions, explain options, and provide clarity at every stage of the journey.

Here you will find resources to support women, loved ones, and referral partners with information that guides decision-making. These resources cover the kinds of questions women often ask when considering treatment: What level of care is right for me? How does insurance work? What role can my family play? What does supportive housing look like?

Who This Resource Hub is For

Women considering treatment

for substance use, trauma, or mental health.

Families and loved ones

who want to understand how to support recovery. 

Professionals and referral partners

seeking clear information about levels of care, insurance, and treatment expectations.

Types of Resources You’ll Find Here

At Sol Women’s Treatment, our Resource Hub is designed to answer the kinds of questions women and families often have while exploring treatment. These resources are more in-depth and evergreen than blogs, providing structured support at the consideration stage of recovery.

Treatment Navigation

Understanding the treatment landscape can feel overwhelming. Our resources walk women and families through what to expect at different levels of care—from Partial Hospitalization (PHP) to Outpatient (OP)—and how to determine which program may be the best fit. We also touch on the importance of dual diagnosis treatment, the value of gender-specific programs, and how to decide between staying local in Riverside or traveling out-of-state. These navigation guides provide practical insight for women deciding on their next step.

Family Support and Involvement

Families are vital to a woman’s recovery journey, but many loved ones don’t know how to help without enabling. Our resources provide guidance on setting healthy boundaries, the role of family therapy, and what to do if relapse happens. Whether you are a parent, sibling, partner, or close friend, these resources help you understand the recovery process and support your loved one with compassion and confidence.

Insurance and Financial Guidance

Financial concerns are one of the biggest barriers to entering treatment. Our insurance resources break down behavioral health coverage in plain language. We explain how single-case agreements work, what to do if your insurance denies coverage, and what private pay options look like. We also highlight which major providers we work with and how women’s-only programs like Sol are often covered, even when it feels like options are limited.

Recovery Lifestyle and Aftercare

Recovery doesn’t stop after completing a program—it’s a lifelong journey. Our aftercare resources highlight what comes next: supportive housing, building sober networks, transitioning from intensive programs to independent living, and developing relapse prevention strategies. We also provide tips for everyday wellness, including mindfulness practices, nutrition, and stress management tools that sustain recovery long-term.

Educational Guides for Professionals

Referral partners such as therapists, hospitals, or EAPs often seek information about gender-specific care. Our resources for professionals explain why women’s programs are essential, how to connect clients with Sol, and what evidence-based therapies are most effective in treating trauma, substance use, and co-occurring disorders.

Treatments and Therapies that Support Women’s Recovery

While Levels of Care (PHP, IOP, OP) and Programs (such as Relationship Recovery or Trauma-Targeted) define where a woman is in treatment and what track she follows, our therapeutic modalities define how we help her heal. These treatments are integrated into every level of care, personalized to meet each woman’s needs, and delivered by licensed clinicians with years of expertise.

Here are some of the core treatments you’ll find at Sol Women’s Treatment. Each one plays a unique role in addressing substance use, mental health, and trauma for women in Riverside and the Inland Empire.

Cognitive Behavioral Therapy (CBT)

CBT is one of the most widely used evidence-based therapies for addiction and mental health. It helps women identify harmful thought patterns and replace them with healthier, more balanced perspectives. In practice, CBT teaches practical coping skills, improves problem-solving, and provides tools to handle triggers and stress in everyday life.

Dialectical Behavior Therapy (DBT)

Originally developed for borderline personality disorder, DBT has become a gold standard for treating emotional dysregulation, self-harm behaviors, and trauma-related conditions. At Sol, DBT is used to help women learn emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. These skills are especially important for women who have experienced trauma or struggle with intense relationships.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a specialized therapy for trauma and PTSD. Guided by an EMDRIA-certified clinician, women use bilateral stimulation (eye movements, sounds, or taps) to safely reprocess traumatic memories. This reduces the emotional intensity of painful experiences, allowing women to move forward without being trapped by their past. EMDR is one of the most effective trauma therapies available and is a cornerstone of our women’s trauma treatment.

Acceptance and Commitment Therapy (ACT)

ACT is a therapy that helps women accept difficult emotions while committing to behaviors aligned with their values. Instead of trying to control or suppress painful thoughts, women learn to face them with self-compassion and focus on what matters most—whether that’s family, career, health, or personal growth.

Somatic Therapy

Trauma often lives in the body, not just the mind. Somatic therapy helps women reconnect with their bodies through gentle physical awareness, breathwork, and grounding exercises. This therapy is particularly effective for survivors of trauma, teaching them to regulate stress responses and feel safe in their own skin.

Art and Music Therapy

Creative therapies allow women to express emotions that may be difficult to put into words. Art therapy uses drawing, painting, and other forms of creative expression, while music therapy provides emotional release through rhythm and sound. Both modalities create safe, healing outlets that complement traditional talk therapy.

Mindfulness and Meditation

Mindfulness practices, including guided meditation and mindful breathing, teach women how to stay grounded in the present moment. These techniques reduce anxiety, improve focus, and help regulate stress. For many women, mindfulness becomes a lifelong tool for maintaining balance in recovery.

Sound Bath and Breathwork

Holistic modalities like sound baths and breathwork promote relaxation and emotional release. A sound bath uses resonant instruments such as crystal bowls to create calming vibrations, while breathwork uses controlled breathing exercises to reduce stress and release tension. These therapies help women feel centered, relaxed, and restored.

At Sol, these therapies are never “one-size-fits-all.” Every treatment plan is tailored to the individual, ensuring that women receive the right combination of evidence-based and holistic care to support their healing journey.

What to Expect in Our Partner’s Women’s Supportive Housing

Supportive housing can be the difference between sustained recovery and relapse, but many families don’t know what it looks like. Our supportive housing partner resource will outline:

What daily life looks like in a women-only recovery home.

How house managers provide accountability and structure.

The role of peer support in recovery.

How housing supports the transition from IOP/PHP to independence.

This type of resource reassures families and helps women feel confident about taking the next step.

Client Testimonials

       
 4.7
 4.7
 Top Rated Service
   Verified by Trustindex   Top Rated Service
   4.7 Excellent rating Last 12 months 
  Verified by Trustindex Based on real customer reviews Learn more 
 
 
 
 
 
 
 
   
 
 
      Posted on Google  
   
   Janet Reid 
 127 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +0
My Love, gratitude, growth, and connection cannot be described by words. This healing space brought me on my journey to safety and knowing that I was the miracle that I was always searching for. Sol’s supportive teachers were incredible people that guided me to trust myself. These wonderful & gracious people truly helped me everyday! The friends that I have made through this program will forever be apart of me . I am so grateful for my SOL family! I honestly feel that after graduating from this program that I have life tools greater than most professionals in the field. Sol enabled me to be a free spirit and express myself fully!  I was able to share my own gifts and carry on the knowledge attained by this precious place. SOL means Sunshine, the light in the darkness . SOL also means to me my Soul Sisters, soul tribe. No coincidence, I was also born in Seoul. Sometimes, you experience challenges & hardships in early life to end up in the place where you were meant to be. This was my healing space and my healing grace. Thank you everyone at Sol for supporting me & showing me the strength that I always had but just needed to find. Thank you Maatisak, Jenni, Whitnee, Fabiola, Johna, Tania, Milton, Miranda and Steven! There is a good reason why people come from all over the country to be here. Thank you SOL for the guided transformation . I am honored to be apart of your lives. My soul is peaceful. “When the student is ready, the teacher will appear.” ❤️
  
 
     Posted on Google  
   
   Corrie Dinsley 
 147 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Sol helped me through one of the hardest chapters in my life and helped me reintegrate into my daily life, but also make the changes I needed to grow. I’m so thankful for the staff and the support they’ve shown me. The community I got from connecting with other women of all ages really inspired me as well. If you’re looking for support, feel lost and don’t know where to turn, and want a team who truly cares for you (or your female loved one) give them a call. I’ll always treasure my time here.
  
 
     Posted on Google  
   
   Marina gonzales 
 197 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I just want to say I love this place and was so grateful to have gone here the Team here are truly the best and really helped me with my mental Health!! I also love that it was all women based that was truly the best and I would always looked forward to going and and attending if your considering of finding a place  That will help you with your mental health I would consider Sol they really do care. The owners of this place are super sweet d
  
 
     Posted on Google  
   
   Marisol 
 197 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I will forever be grateful to Sol Women’s Treatment for changing my life in ways I never thought were possible. Walking through those doors was one of the hardest decisions I’ve ever made, but it turned out to be the most life-changing and beautiful one.

The therapists there are truly incredible, they are truly ANGELS on earth. They are compassionate, patient, and deeply dedicated. They created a safe space where I felt seen, heard, and understood during a time when I needed it the most. Their guidance helped me find strength within myself that I didn’t even know I had.

One of the most special parts of my journey was the connection I built with the women in group therapy. What started as shared vulnerability turned into genuine friendships. We supported each other, lifted each other up, and created bonds that I will carry with me forever.

This place didn’t just help me heal, it helped me rediscover who I am and gave me hope again. Sol Women’s Treatment truly saved my life, and for that, I am endlessly thankful.
  
 
     Posted on Google  
   
   Briana Gonzalez 
 260 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This program really helped me when I was at my lowest. My depression was deep and with all my past therapist were not working for me I was losing hope that I would never change. With Sol I feel like a whole new person, I never thought I could achieve this amount of happiness. The staff are amazing people, so easy to talk to and have amazing attitudes! Thank you Sol for everything!!
  
 
     Posted on Google  
   
   K B 
 299 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I cannot express enough how transformative my experience at Sol Women’s Treatment has been. From the moment I walked through the doors, I was met with warmth and compassion. The staff truly understands the unique challenges women face and provides a safe, supportive environment that fosters healing and growth.
The program is well-structured and tailored to address individual needs. The therapists and counselors are not only knowledgeable but also genuinely invested in each client's recovery journey. Their holistic approach, combining therapy, wellness activities, and life skills training, has empowered me to reclaim my life and build a brighter future.
The sense of community among the women in the program is incredible. I formed lifelong friendships and found a supportive network that is invaluable in recovery. Sol Women’s Treatment also offers a variety of activities that promote self-discovery and personal development.
I am forever grateful for the guidance, encouragement, and love I received during my time at Sol. If you or a loved one is seeking help, I wholeheartedly recommend Sol Women’s Treatment. It has truly changed my life for the better!
Thank you, Sol, for everything! 💖
  
 
     Posted on Google  
   
   Adreena Villegas 
 308 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This place is so amazing they truly helped me overcome my struggles. This group has been life-changing for me. The holistic therapy approach creates such a safe, healing environment. I’ve grown so much mentally and emotionally thanks to the support of the facilitators and the women here. I can’t say enough good things about this group. The therapists genuinely care, the energy is welcoming, and the holistic tools we learn actually help in everyday life. I’ve never felt more supported :)
  
 
     Posted on Google  
   
   Karina Gonzalez 
 310 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I lived at the grateful steps homes for about 5 months. This home was one of the best decisions I made all year. The house managers are the most amazing people who truly care about your recovery. I was a client at Sol women treatment where I got the best treatment for my conditions. They helped me get back into the real world after suffering from major disorders. I live all the way in Texas and I still would only choose this place to do my recovery.
  
 
     Posted on Google  
   
   victoria campos 
 322 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had such a positive experience at this SOL women’s mental health center. From the moment you walk in, the environment feels warm, comforting, and genuinely welcoming. You can tell they put real thought into creating a space where women feel safe and supported.

The staff is kind, patient, and attentive. Everyone I interacted with made me feel heard and understood. The therapist is knowledgeable and compassionate, and the owners care deeply about the community they’re building. You can feel their dedication in the way the center is run and the support they offer. I recommend SOL Mental Wellness to any woman looking for good support to work on their mental health!
  
 
     Posted on Google  
   
   Katie 
 323 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I was a patient at Sol and was slightly apprehensive at first. I did not want to take time from my busy life to sit in groups and learn "coping skills". I really thought it would be a waste of my time.
I am sooooo grateful I went and stayed for the duration of my treatment. Every person involved in the magic there was a piece of my journey in healing. They each allowed me to be myself and encouraged me to. Shine bright. I was respected and honored by each of them. They supported my family goals and even tailored therapy for that. They helped me with my career goals and provided resources to reach those goals. The psychiatrist listened to my concerns about meds and helped me dial in my regimen. Johnna, the therapist is very professional, calming supportive and caring. Jenni, the case manager is one of the kindest women I've encountered. She is warm, insightful, and resourceful. Whitney, Milton, EVERYONE is an ingredient to the recipe of Magic. I'm so grateful I was "sentenced" to go there by my husband, it was the greatest gift he could ever give me. Thank you SOL staff for being a huge part of my journey. ☀️I SHINE BRIGHT AGAIN! ☀️

Why Build Resources with Sol Women’s Treatment

Group of women discussing health and wellness at a medical clinic.

Women-Centered

All content is written from the perspective of women’s unique needs.

Happy woman reading a book on balcony with city view.

Authority & Clarity

We combine clinical expertise with plain-language guides.

Counselor listening to a woman during a therapy session at Sol Womens Treatment.

Local Relevance

Resources reflect life in Riverside, Redlands, Yucaipa, and the Inland Empire.

Three women smiling and enjoying time together outdoors.

Trust for Families & Partners

Supportive, non-judgmental content helps families and referral partners feel confident in Sol.

Women-Centered
All content is written from the perspective of women’s unique needs.
Authority & Clarity
We combine clinical expertise with plain-language guides.
Local Relevance
Resources reflect life in Riverside, Redlands, Yucaipa, and the Inland Empire.
Trust for Families & Partners
Supportive, non-judgmental content helps families and referral partners feel confident in Sol.

Take the Next Step

Whether you’re a woman considering treatment, a family member seeking answers, or a professional looking for educational tools, this hub is here to guide you.

Explore our resources, share them with loved ones, and call us if you need clarity about your next step.

Call (951) 972-5085 today to speak with our team about treatment options for women in Riverside.

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